As a competitive athlete and fitness model, Florian Munteanu is accustomed to hard training. But training to play Ivan Drago's son in Creed II presented new challenges. To prepare to play Viktor Drago, Munteanu was placed on a comprehensive program by his trainer and friend, Sandro Wolfinger. It consisted of five gym workouts per week, plus three to four cardio/sport-specific sessions.
“We try to make the cardio workouts very multifaceted,” Wolfinger says. “We obviously had to put more time into the boxing workouts and also the choreography for the movie scenes. We also did a lot of HIIT workouts, swimming, treadmill running, and sprint training.”
The mental aspect was key as well. “Much more important than the kind of split and the type of sports training was the psychological part,” Wolfinger says. “I’ve known him for a decade. I know how...
Original source: Florian Munteanu's Viktor Drago 'Creed II' Workout
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